The aroma of fresh lemon zest mingling with garlic wafts through the air as you prepare to indulge in the delightful experience of Baked Cod with Lemon and Garlic. Picture the golden-brown crust forming on tender fish fillets while your mouth waters in anticipation. It’s that moment when the first bite melts in your mouth, bursting with savory goodness.
This dish is not just about taste; it invites memories to the table. Think of cozy family dinners or summer barbecues where laughter fills the air as everyone digs into this scrumptious meal. Whether it’s a casual weeknight or a special occasion, this recipe is sure to impress.
Why You'll Love This Recipe
- This Baked Cod with Lemon and Garlic offers incredible flavor while being super easy to prepare
- The vibrant colors make it an eye-catching centerpiece on any plate
- Perfect for a quick weeknight dinner but fancy enough to serve at gatherings
- Enjoy a tantalizing dish that makes healthy eating feel indulgent!
I still remember my friend’s face when I served this dish at our last dinner party; it was pure bliss as she savored every bite!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
- Fresh Cod Fillets: Choose firm fillets for best results; they should have a mild scent of the ocean.
- Garlic: Freshly minced garlic brings a punch of flavor; don’t skimp on this aromatic gem.
- Lemon Juice: Use freshly squeezed lemon juice for brightness; bottled versions simply won’t cut it.
- Olive Oil: A drizzle of good-quality olive oil enhances the overall richness and flavor.
- Salt and Pepper: Essential seasonings that elevate cod’s natural taste; adjust according to your preference.
- Fresh Parsley: Chopped parsley adds a pop of color and freshness right before serving.
- Lemon Zest: Adds an extra layer of citrusy zing; be sure to zest before juicing!
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it together
Preheat Your Oven: Begin by preheating your oven to 400°F (200°C). This ensures perfect cooking temperature for your cod.
Prepare Your Baking Dish: Lightly grease a baking dish with nonstick spray or olive oil; this helps prevent sticking while keeping cleanup easy.
Season the Cod Fillets: Place cod fillets in the prepared dish. Drizzle them generously with olive oil and sprinkle salt, pepper, minced garlic, lemon juice, and zest over top.
Bake Until Flaky: Pop the cod into your preheated oven for about 12-15 minutes. You will know it’s done when it flakes easily with a fork.
Add Fresh Parsley for Color: Once out of the oven, sprinkle chopped parsley over it for that final touch of freshness and color that makes it look restaurant-worthy.
Serve Hot!: Plate up your delectable Baked Cod with Lemon and Garlic immediately. Pair it with some steamed veggies or rice for a complete meal bursting with flavor!
And there you have it! A simple yet elegant dish that brings joy to every dining experience! Enjoy your culinary masterpiece!
You Must Know
- Baked cod with lemon and garlic is not only delicious, but it also brings a healthy twist to your dinner table
- The vibrant citrus notes and aromatic garlic make this dish irresistibly fragrant
- Plus, it’s quick to prepare, making it perfect for weeknight meals
Perfecting the Cooking Process
Start by preheating the oven to 400°F (200°C). Prepare the cod fillets by seasoning them with salt, pepper, lemon juice, and minced garlic. Bake for about 12-15 minutes until the fish flakes easily with a fork.
Add Your Touch
Feel free to customize this baked cod recipe! Add herbs like dill or parsley for freshness. You can also toss in cherry tomatoes or olives before baking for an Italian flair.
Storing & Reheating
Store leftover baked cod in an airtight container in the refrigerator for up to three days. Reheat gently in the oven at 350°F (175°C) for about 10 minutes to maintain its moisture.
Chef's Helpful Tips
- For perfect baked cod, always choose fresh fish from a reputable source
- Let it rest after baking to enhance flavor and texture
- Experiment with side dishes like roasted vegetables or a light salad to complete your meal
One evening, my friends surprised me by showing up for dinner unannounced. Thankfully, I had baked cod on hand! They were so impressed that I had something delicious ready in no time, and now it’s a go-to recipe for entertaining.
FAQ
Can I use frozen cod for this recipe?
Yes, just ensure it’s fully thawed before baking for best results.
What sides pair well with baked cod with lemon and garlic?
Consider serving it with rice pilaf or steamed asparagus for a balanced meal.
How do I know when the cod is cooked through?
The fish should flake easily with a fork when fully cooked.
Baked Cod with Lemon and Garlic
- Total Time: 25 minutes
- Yield: Serves 4
Description
Baked Cod with Lemon and Garlic is a delightful dish featuring tender cod fillets infused with zesty lemon and aromatic garlic, perfect for a healthy weeknight dinner or special occasion.
Ingredients
- Fresh cod fillets
- Minced garlic
- Fresh lemon juice
- Olive oil
- Salt and pepper
- Chopped fresh parsley
- Lemon zest
Instructions
- Preheat your oven to 400°F (200°C).
- Lightly grease a baking dish.
- Place cod fillets in the dish, drizzle with olive oil, and season with salt, pepper, minced garlic, lemon juice, and zest.
- Bake for 12-15 minutes until the fish flakes easily with a fork.
- Sprinkle chopped parsley over the top before serving hot.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 fillet (140g)
- Calories: 230
- Sugar: 0g
- Sodium: 120mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 30g
- Cholesterol: 70mg
