Delicious Avocado Toast with Poached Egg Recipe

The delightful crunch of toasted bread gives way to the creamy embrace of ripe avocado, while a perfectly poached egg sits atop like a crown. The moment you slice into that egg and watch the yolk ooze out is pure bliss. This dish isn’t just food; it’s an experience that makes any morning feel like a special occasion.

Picture this: Sunday morning, soft sunlight streaming through your kitchen window. You’re feeling fancy but also lazy. Enter avocado toast with poached egg—your new best friend. It’s quick to whip up yet looks gourmet enough to impress anyone who might pop by for brunch (or just your cat judging you from afar).

Why You'll Love This Recipe

  • This avocado toast with poached egg is incredibly easy to prepare, making busy mornings delightful
  • Its rich flavor profile combines creaminess and richness in one bite
  • The vibrant green color adds stunning visual appeal to your breakfast table
  • Versatile enough for any meal of the day—breakfast, lunch or even dinner!

I remember the first time I served this dish at a brunch gathering; my friends’ faces lit up as they took their first bites. They insisted I was some kind of culinary magician.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Ripe Avocados: Look for avocados that yield slightly when gently squeezed; they should be creamy and ready for mashing.
  • Bread of Choice: Whole grain or sourdough works beautifully; choose what you love most for the base.
  • Eggs: Fresh eggs are best; they create that gorgeous runny yolk everyone adores on top of the toast.
  • Salt and Pepper: Essential seasonings that elevate flavors; use freshly cracked black pepper for extra zing.
  • Lemon Juice: A splash brightens the avocado flavor and helps prevent browning.
  • Optional Toppings: Consider adding chili flakes or microgreens for a burst of flavor and visual appeal.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it together

Prepare yourself; we’re about to embark on an avocado adventure that will tantalize your taste buds.

Toast Your Bread: Start by toasting your chosen bread until golden brown and crispy. This adds texture that beautifully contrasts with creamy toppings.

Mash the Avocado: While your bread toasts, scoop ripe avocados into a bowl. Mash them lightly using a fork until creamy but still chunky; add lemon juice, salt, and pepper for flavor.

Poach Your Eggs: Fill a saucepan with water and bring it to a gentle simmer over medium heat. Crack each egg into a small bowl before gently slipping it into the water; cook until whites are set but yolks remain runny.

Assemble Your Toasts: Spread generous amounts of mashed avocado onto each piece of toasted bread. Carefully place a poached egg on top of each slice—don’t be shy about showcasing those runny yolks!

Add Finishing Touches: Sprinkle optional toppings like chili flakes or microgreens over the eggs for added flavor and flair. Serve immediately while everything is warm!

Enjoy every bite of this stunning dish that brings joy not only to your palate but also to your Instagram feed.

This delightful recipe transforms simple ingredients into an extraordinary meal everyone will love. Whether you’re looking for an energizing breakfast or an elegant brunch option, this avocado toast with poached egg fits the bill perfectly!

You Must Know

  • This Avocado Toast with Poached Egg combines creamy richness and a perfectly runny yolk
  • The dish is visually appealing, making it perfect for brunch or a quick lunch
  • Don’t underestimate the power of seasoning; it elevates each bite to new heights

Perfecting the Cooking Process

Start by toasting your bread while boiling water for the poached eggs. This synchronizes your cooking, ensuring everything is hot and fresh when served.

Serving and storing

Add Your Touch

Feel free to swap out traditional bread for whole grain or sourdough. Add toppings like feta, smoked salmon, or red pepper flakes for an extra kick!

Storing & Reheating

Avocado toast is best enjoyed fresh but can be stored in the fridge for a few hours. Reheat the bread lightly in a toaster before adding fresh avocado.

Chef's Helpful Tips

  • Be sure to use ripe avocados for creaminess; under-ripe ones will ruin the texture
  • When poaching eggs, add a splash of vinegar to help them hold their shape
  • Don’t forget to season well with salt and pepper!

Creating this Avocado Toast with Poached Egg brings back memories of lazy Sunday mornings filled with laughter and good food, where everyone leaves happy and full.

FAQs

FAQ

Can I make avocado toast without poaching eggs?

Absolutely! You can enjoy it plain or with scrambled eggs instead.

How do I prevent my avocado from browning?

Sprinkle lemon juice on the cut avocado to slow down browning.

What kind of bread is best for avocado toast?

Sourdough or whole grain bread works wonderfully for a hearty base.

Print
clock clock iconcutlery cutlery iconflag flag iconfolder folder iconinstagram instagram iconpinterest pinterest iconfacebook facebook iconprint print iconsquares squares iconheart heart iconheart solid heart solid icon

Avocado Toast with Poached Egg


5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

  • Author: Jennifer
  • Total Time: 15 minutes
  • Yield: Serves 2

Description

Indulge in the creamy goodness of ripe avocado paired with a perfectly poached egg on crispy toast. This simple yet elegant dish is a breakfast showstopper!


Ingredients

Scale
  • 2 ripe avocados
  • 2 slices of whole grain or sourdough bread
  • 2 fresh eggs
  • Salt and pepper to taste
  • Juice of 1 lemon
  • Optional: Chili flakes or microgreens for garnish

Instructions

  1. Toast the bread until golden brown.
  2. While the bread is toasting, mash the avocados in a bowl with lemon juice, salt, and pepper.
  3. In a saucepan, bring water to a gentle simmer. Crack each egg into a bowl and gently slip them into the water. Cook until whites are set but yolks remain runny (about 3 minutes).
  4. Spread mashed avocado generously on each slice of toast, top with poached eggs, and sprinkle with optional toppings if desired.
  5. Serve immediately and enjoy!
  • Prep Time: 10 minutes
  • Cook Time: 5 minutes
  • Category: Breakfast
  • Method: Toasting/Poaching
  • Cuisine: American

Nutrition

  • Serving Size: 1 slice of toast with egg (180g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 4g
  • Unsaturated Fat: 18g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 10g
  • Protein: 10g
  • Cholesterol: 210mg
About the author
Emma Reynolds

Leave a Comment

Recipe rating 5 Stars 4 Stars 3 Stars 2 Stars 1 Star