Cozy Warming Lentil Soup with Veggies – Easy Eco-Friendly Recipe

There’s something magically soothing about a bowl of Warming Lentil Soup with Veggies. Imagine the rich aroma wafting through your kitchen, a delightful mixture of earthy lentils and vibrant vegetables bubbling away. Each spoonful is a cozy hug for your insides, perfect for those chilly evenings when all you want is to curl up with a good book and a warm blanket.

This recipe isn’t just another meal; it’s an experience, a memory in the making. Picture family gathered around the table, laughter mingling with the savory scent of soup simmering on the stove. Whether it’s a rainy weekend or a busy weekday, this dish promises to bring warmth and joy to any occasion.

Why You'll Love This Recipe

  • This Warming Lentil Soup with Veggies is not only easy to prepare but also bursting with flavor
  • The vibrant colors of fresh vegetables make it visually appealing and inviting
  • It’s versatile enough to enjoy as a main dish or side and can be made ahead for easy meal prep

Last week, my friend took one sip and declared it “the best soup ever,” which made me feel like a culinary rock star for precisely 30 seconds.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Green or Brown Lentils: These varieties hold their shape beautifully while simmering, providing that hearty texture we love in soups.

  • Carrots: Use bright orange carrots for sweetness and color; they add crunch and nutrition to every bite.

  • Celery: Fresh celery brings a lovely aromatic base and enhances the overall flavor profile of your soup.

  • Onion: A chopped onion becomes sweet and translucent when sautéed, giving depth to your warming lentil soup.

  • Garlic: Fresh garlic provides that unmistakable flavor kick that makes everything better—don’t skimp!

  • Vegetable Broth: Opt for low-sodium broth to control salt levels while allowing the veggies’ flavors to shine through.

  • Spices (Cumin & Thyme): These spices add warmth; cumin gives an earthy undertone while thyme offers a subtle herbal note.

  • Spinach or Kale: Toss in some greens at the end for added nutrition and color—plus, they wilt perfectly into the warm soup.

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make It Together

Gather Your Ingredients: Start by chopping all your veggies—carrots, celery, onions, and garlic. The quicker you do this, the sooner you can enjoy that warming lentil soup.

Sauté Your Base: In a large pot over medium heat, add olive oil. Once hot, toss in the chopped onions. Cook until they turn translucent and release their sweet aroma—this usually takes about 5 minutes.

Add Vegetables & Spices: Stir in carrots and celery along with minced garlic. Add cumin and thyme for extra flavor. Sauté until everything is tender yet still colorful—about 3-4 minutes should do it.

Pour in Lentils & Broth: Add rinsed lentils to your pot along with vegetable broth. Bring everything to a boil then reduce heat to simmer gently for approximately 30-35 minutes until lentils are tender.

Add Greens & Seasoning: Once cooked to perfection, stir in spinach or kale—allow them time to wilt before tasting! Adjust seasoning with salt and pepper according to your preference.

Enjoy each spoonful of this Warming Lentil Soup with Veggies! It’s not just food; it’s comfort served in a bowl!

You Must Know

  • This warming lentil soup with veggies is not only delicious but also eco-friendly
  • You can easily use leftover vegetables, making it a sustainable choice
  • The rich aroma will fill your kitchen, inviting everyone to gather around the table for a comforting bowl

Perfecting the Cooking Process

Start by sautéing onions and garlic until fragrant, then add carrots and celery before the lentils. This sequence builds layers of flavor for an unforgettable soup.

Serving and storing

Add Your Touch

Feel free to swap in seasonal veggies or add spices like cumin for a unique twist. A dash of lemon juice at the end brightens everything up beautifully.

Storing & Reheating

Store the soup in airtight containers in the fridge for up to five days. Reheat gently on the stove, adding a bit of water if it thickens too much.

Chef's Helpful Tips

  • Use pre-cooked or canned lentils to save time without sacrificing flavor
  • Always taste as you go to adjust seasoning perfectly
  • A splash of vinegar can brighten up flavors beautifully in any soup

Sharing this warming lentil soup with friends transformed a chilly evening into a cozy gathering filled with laughter and warm hearts.

FAQs

FAQ

How long does this warming lentil soup last?

This soup lasts up to five days in the refrigerator when stored properly.

Can I freeze this warming lentil soup?

Yes, freezing works well; just ensure it’s cooled before placing it in freezer-safe containers.

What types of veggies work best in this soup?

Root vegetables like carrots and potatoes are excellent choices; leafy greens add color and nutrition!

Print
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Warming Lentil Soup with Veggies


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  • Author: Emma Reynolds
  • Total Time: 50 minutes
  • Yield: Serves 6

Description

Indulge in a comforting bowl of Warming Lentil Soup with Veggies, where earthy lentils meet vibrant vegetables in a symphony of flavors. Perfect for chilly evenings, this easy-to-make soup warms both body and soul.


Ingredients

Scale
  • 1 cup green or brown lentils, rinsed
  • 2 medium carrots, chopped
  • 2 stalks celery, chopped
  • 1 medium onion, chopped
  • 3 cloves garlic, minced
  • 6 cups low-sodium vegetable broth
  • 1 tsp ground cumin
  • 1 tsp dried thyme
  • 2 cups fresh spinach or kale
  • 2 tbsp olive oil
  • Salt and pepper to taste

Instructions

  1. Gather and chop all vegetables: carrots, celery, onion, and garlic.
  2. In a large pot over medium heat, add olive oil. Once hot, sauté the onions until translucent (about 5 minutes).
  3. Stir in the chopped carrots and celery along with minced garlic and spices (cumin and thyme). Sauté for an additional 3–4 minutes until tender.
  4. Add rinsed lentils and vegetable broth to the pot. Bring to a boil, then reduce heat to simmer for approximately 30–35 minutes until lentils are tender.
  5. Stir in spinach or kale until wilted. Adjust seasoning with salt and pepper before serving.
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main
  • Method: Cooking
  • Cuisine: Global

Nutrition

  • Serving Size: 1 serving
  • Calories: 200
  • Sugar: 4g
  • Sodium: 350mg
  • Fat: 5g
  • Saturated Fat: 0.5g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 34g
  • Fiber: 13g
  • Protein: 10g
  • Cholesterol: 0mg
About the author
Emma Reynolds

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