Delicious Banana Oat Pancakes Recipe for a Healthy Breakfast

The aroma of freshly cooked banana oat pancakes wafts through the air like a warm hug on a chilly morning. Imagine fluffy pancakes bursting with the sweet essence of ripe bananas, perfectly complemented by the wholesome goodness of oats. These pancakes are not just a breakfast; they are an experience that dances on your taste buds and warms your heart.

I remember the first time I whipped up these delightful treats. My kitchen transformed into a mini diner as my family gathered around, eagerly waiting for their golden stacks. The laughter and chatter that filled the room were music to my ears, making every flip of the pancake feel like a culinary symphony.

Why You'll Love This Recipe

  • These banana oat pancakes are incredibly easy to prepare, making breakfast stress-free
  • They deliver a unique flavor profile that’s both sweet and wholesome
  • Their golden-brown appearance is so inviting they’ll make you want seconds
  • Perfect for any meal of the day or even as a snack!

I still chuckle at my brother’s reaction when he took his first bite and declared them “better than cereal.”

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

  • Ripe Bananas: Choose overripe bananas for maximum sweetness and a smooth batter.
  • Rolled Oats: Use gluten-free oats if needed; they add texture and heartiness.
  • Milk: Any milk works here; almond milk gives it a nutty twist.
  • Baking Powder: Essential for fluffiness; make sure it’s fresh for best results.
  • Eggs: They bind everything together; use flax eggs for a vegan option.
  • Cinnamon: A dash adds warmth and enhances the banana flavor beautifully.
  • Maple Syrup: Drizzle generously on top; it complements the pancakes perfectly!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prep Your Ingredients: Start by gathering all your ingredients onto the countertop. Ensure your bananas are ripe enough to mash easily.

Create the Batter: In a large bowl, mash the ripe bananas until smooth. Mix in oats, milk, eggs, baking powder, and cinnamon until combined.

Heat Your Pan: Place a non-stick skillet over medium heat. Lightly coat with cooking spray or butter to prevent sticking.

Scoop & Cook Pancakes: Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on top—about 2-3 minutes.

Flip & Finish Cooking: Carefully flip each pancake using a spatula once golden brown on one side. Cook another 1-2 minutes until cooked through.

Serve & Enjoy!: Stack those fluffy banana oat pancakes high and drizzle with maple syrup or your favorite toppings before digging in!

Now you’re ready to enjoy your delicious banana oat pancakes! Each bite is sure to bring joy and warmth to your mornings!

You Must Know

  • Banana oat pancakes are not just delicious; they also pack a nutritious punch
  • The blend of oats and bananas creates a fluffy texture, and the sweet aroma fills your kitchen, making breakfast irresistible
  • Plus, they’re super easy to whip up!

Perfecting the Cooking Process

To achieve golden-brown banana oat pancakes, start by blending the dry ingredients first. Then mix in the wet ingredients before heating the skillet. This method ensures even mixing and perfect consistency.

Serving and storing

Add Your Touch

Feel free to customize these pancakes by adding chocolate chips, nuts, or even a dash of cinnamon. You can also substitute almond milk for regular milk for a dairy-free option.

Storing & Reheating

Store leftover banana oat pancakes in an airtight container in the fridge for up to three days. Reheat them in a toaster or microwave for a quick breakfast fix.

Chef's Helpful Tips

  • Use ripe bananas for sweetness; they make all the difference in flavor and texture
  • Ensure your skillet is hot enough before pouring batter to avoid soggy pancakes
  • Lastly, don’t flip too soon; let them bubble first for fluffiness!

I remember the first time I made banana oat pancakes for my friends. Their smiles after the first bite made me realize I’d stumbled onto something special!

FAQs

FAQ

Can I use gluten-free oats for banana oat pancakes?

Absolutely! Gluten-free oats work perfectly and maintain great flavor and texture.

How can I make these pancakes vegan?

Replace eggs with flaxseed meal mixed with water and use plant-based milk.

What toppings pair well with banana oat pancakes?

Try maple syrup, fresh fruit, yogurt, or nut butter for a delightful twist!

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Banana Oat Pancakes


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  • Author: Jennifer
  • Total Time: 25 minutes
  • Yield: Serves 4 (8 pancakes) 1x

Description

Enjoy fluffy and nutritious banana oat pancakes that combine sweet bananas with wholesome oats for a delightful breakfast treat. Quick to prepare and perfect for any meal!


Ingredients

Scale
  • 2 ripe bananas
  • 1 cup rolled oats (gluten-free if desired)
  • 1 cup milk (or plant-based alternative)
  • 2 teaspoons baking powder
  • 2 eggs (or flax eggs for vegan option)
  • 1 teaspoon cinnamon
  • Maple syrup for serving

Instructions

  1. Gather all ingredients and ensure bananas are ripe for easy mashing.
  2. Mash bananas in a large bowl. Stir in oats, milk, eggs, baking powder, and cinnamon until well combined.
  3. Preheat a non-stick skillet over medium heat and lightly coat with cooking spray or butter.
  4. Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on top, about 2-3 minutes.
  5. Carefully flip pancakes once golden brown and cook an additional 1-2 minutes until fully cooked.
  6. Stack pancakes high and drizzle with maple syrup or your favorite toppings before enjoying!
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Cooking
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes (120g)
  • Calories: 230
  • Sugar: 10g
  • Sodium: 200mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 44g
  • Fiber: 5g
  • Protein: 7g
  • Cholesterol: 70mg
About the author
Emma Reynolds

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