Description
Sweet Sour Chicken is a delightful dish that brings together tender chicken pieces in a vibrant, tangy sauce. This quick and easy recipe showcases the perfect harmony of juicy pineapple, colorful bell peppers, and aromatic spices, making it a feast for both the eyes and palate. Ideal for busy weeknights or special gatherings, Sweet Sour Chicken can be served over steamed rice or noodles, offering versatility for any occasion. The balance of sweet and tangy flavors ensures that this dish will quickly become a family favorite that keeps everyone coming back for more.
Ingredients
Scale
- 1 pound boneless, skinless chicken breasts (cut into bite-sized pieces)
- 1 cup bell peppers (sliced; red and green)
- 1 cup pineapple chunks (fresh or canned)
- 1 onion (diced)
- 2 cloves garlic (minced)
- 3 tablespoons soy sauce
- 2 tablespoons rice vinegar
- 2 tablespoons brown sugar
- Salt and pepper to taste
- 2 tablespoons vegetable oil for frying
Instructions
- Heat vegetable oil in a large skillet over medium-high heat.
- Add seasoned chicken pieces; cook until golden brown (5-7 minutes).
- Stir in garlic and onion; sauté until onion becomes translucent.
- Add bell peppers and pineapple; sauté for another 3-4 minutes.
- In a separate bowl, mix soy sauce, rice vinegar, and brown sugar; pour over chicken and veggies.
- Simmer for an additional 5 minutes until the sauce thickens slightly.
- Serve hot over steamed rice or noodles.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main
- Method: Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (approximately 250g)
- Calories: 300
- Sugar: 12g
- Sodium: 600mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 70mg