Description
Stir-Fry Noodles are a delightful fusion of flavors and textures, making them the perfect solution for quick weeknight dinners or cozy gatherings. This vibrant dish features tender noodles tossed with a colorful medley of fresh vegetables and your choice of protein, all enveloped in a savory sauce. Ready in under 30 minutes, Stir-Fry Noodles are not only delicious but highly customizable, allowing you to adapt ingredients based on what you have on hand.
Ingredients
Scale
- 200 grams egg noodles or rice noodles
- 2 tablespoons vegetable oil
- 1 cup mixed vegetables (bell peppers, broccoli, carrots)
- 2 cloves garlic, minced
- 1 tablespoon soy sauce
- 1 tablespoon oyster sauce
- Optional: sliced chicken, beef, or tofu for protein
Instructions
- Cook the noodles according to package instructions. Drain and set aside.
- Heat vegetable oil in a large skillet or wok over medium-high heat.
- Add minced garlic and sauté for about 30 seconds until fragrant.
- Toss in mixed vegetables and stir-fry for 3-5 minutes until they are tender but still crisp.
- Incorporate the cooked noodles into the pan, mixing well with the vegetables.
- Pour in soy sauce and oyster sauce, stirring to combine all ingredients evenly.
- Season with salt and pepper to taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Stir-Frying
- Cuisine: Asian
Nutrition
- Serving Size: 1 plate (250g)
- Calories: 385
- Sugar: 3g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 2g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 53g
- Fiber: 4g
- Protein: 12g
- Cholesterol: 25mg