Description
Mixed Berry Protein Baked Oatmeal is a delicious, nutritious breakfast that combines the sweetness of mixed berries with hearty oats. This easy-to-make dish is perfect for busy mornings or leisurely brunches, offering a protein-packed start to your day. Bake it once and enjoy its delightful aroma and taste throughout the week!
Ingredients
Scale
- 2 cups old-fashioned rolled oats
- 1 scoop (about 30g) protein powder (vanilla recommended)
- 1 cup almond milk (or milk alternative)
- 2 cups mixed berries (fresh or frozen)
- 1/4 cup maple syrup
- 2 tsp baking powder
- 1 tsp ground cinnamon
- 1/4 cup chopped nuts (almonds or walnuts, optional)
Instructions
- Preheat your oven to 350°F (175°C).
- In a large bowl, combine rolled oats, protein powder, baking powder, cinnamon, and chopped nuts.
- Pour in the almond milk and maple syrup; mix until well combined.
- Gently fold in the mixed berries.
- Transfer the mixture to a greased 8×8-inch baking dish, spreading evenly.
- Bake for 30-35 minutes until golden brown on top. Let cool slightly before serving.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 piece (approximately 100g)
- Calories: 200
- Sugar: 10g
- Sodium: 150mg
- Fat: 5g
- Saturated Fat: 0.5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 5g
- Protein: 10g
- Cholesterol: 0mg