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Easy Ground Beef and Rice Recipe for Dinner


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  • Author: Jennifer
  • Total Time: 35 minutes
  • Yield: Serves 4

Description

Ground beef and rice combine to create a comforting, flavorful dish that’s perfect for busy weeknights or family gatherings. Enjoy a hearty meal that everyone will love!


Ingredients

Scale
  • 1 lb lean ground beef
  • 1 cup long-grain rice (white or brown)
  • 1 medium onion, chopped
  • 2 garlic cloves, minced
  • 2 cups chicken or vegetable broth
  • salt, pepper, paprika
  • veggies like bell peppers or peas (optional)

Instructions

  1. Chop the onion and garlic. Measure the rice and broth.
  2. In a large skillet over medium heat, sauté onions and garlic in oil until fragrant (about 2-3 minutes).
  3. Add the ground beef and cook until browned (5-7 minutes), stirring occasionally.
  4. Mix in salt, pepper, paprika, and rinsed rice; stir to combine.
  5. Pour in the broth; bring to a boil then reduce heat to low.
  6. Cover and simmer for 18-20 minutes until rice is tender and liquid is absorbed.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Main
  • Method: Sautéing
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup (240g)
  • Calories: 350
  • Sugar: 2g
  • Sodium: 450mg
  • Fat: 15g
  • Saturated Fat: 6g
  • Unsaturated Fat: 8g
  • Trans Fat: 0g
  • Carbohydrates: 38g
  • Fiber: 2g
  • Protein: 20g
  • Cholesterol: 70mg