Description
Crockpot Beef and Broccoli is a tender, flavorful dish that combines juicy beef with vibrant broccoli in a savory sauce, perfect for busy weeknights or family dinners.
Ingredients
- Beef Chuck Roast
- Fresh Broccoli
- Low-Sodium Soy Sauce
- Brown Sugar
- Garlic Cloves
- Fresh Ginger
- Beef Broth
- Cornstarch
- Sesame Oil
Instructions
- Cut the beef roast into uniform bite-sized cubes and finely chop garlic and ginger.
- In a hot skillet, sear the beef cubes until golden brown on all sides.
- Transfer the browned beef to the crockpot and add garlic, ginger, soy sauce, brown sugar, sesame oil, and broth. Stir to combine.
- Cover and cook on low for 6-8 hours or high for 3-4 hours.
- About 30 minutes before serving, add fresh broccoli florets to the crockpot.
- Mix cornstarch with water and stir into the sauce to thicken, cooking for another 15 minutes before serving.
- Prep Time: 20 minutes
- Cook Time: 6-8 hours
- Category: Main
- Method: Slow Cooking
- Cuisine: Asian
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 380
- Sugar: 9g
- Sodium: 850mg
- Fat: 15g
- Saturated Fat: 5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 90mg