Description
Indulge in the ultimate Chicken Caesar Wrap, a delightful fusion of tender grilled chicken, crisp romaine lettuce, and rich Caesar dressing, all enveloped in a wholesome whole wheat tortilla. This easy-to-make meal is perfect for lunch, dinner, or even a picnic! Each bite offers a satisfying crunch and savory flavor, making it a favorite among both kids and adults. The best part? You can customize it with your favorite veggies or proteins for a personal touch. With minimal prep time and simple ingredients, this wrap is not only delicious but also a nutritious choice for busy days. Prepare to elevate your meal rotation with this quick yet satisfying dish!
Ingredients
Scale
- 2 cups cooked chicken breast, shredded
- 1 cup romaine lettuce, chopped
- ½ cup Caesar dressing
- ¼ cup grated Parmesan cheese
- 4 large whole wheat tortillas
- Salt and pepper to taste
- Optional: croutons for added crunch
Instructions
- In a large mixing bowl, combine shredded chicken, chopped romaine lettuce, Caesar dressing, and grated Parmesan cheese. Toss until well mixed.
- Season mixture with salt and pepper to taste.
- Lay one tortilla flat on a clean surface and spoon generous portions of the chicken mixture into the center.
- For extra crunch, sprinkle croutons on top.
- Fold sides of the tortilla inward and roll up tightly from the bottom to enclose filling.
- Repeat with remaining tortillas.
- Slice each wrap in half diagonally and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Main
- Method: Mixed
- Cuisine: American
Nutrition
- Serving Size: 1 wrap (150g)
- Calories: 400
- Sugar: 2g
- Sodium: 680mg
- Fat: 20g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 30g
- Cholesterol: 75mg