Description
Indulge in this creamy, nutritious chia seed pudding—a delightful treat perfect for breakfast or a healthy snack. Customize it with your favorite toppings for extra fun!
Ingredients
Scale
- 1/4 cup chia seeds
- 1 cup milk (dairy or non-dairy)
- 1–2 tablespoons sweetener (honey or maple syrup)
- 1 teaspoon vanilla extract
- Toppings (fresh fruits, nuts)
Instructions
- In a medium bowl, mix chia seeds and milk until well combined.
- Stir in sweetener and vanilla extract; mix thoroughly.
- Cover the bowl and let it sit at room temperature for 10 minutes to thicken.
- Stir again to break up any clumps.
- Transfer to serving jars and refrigerate for at least 2 hours or overnight.
- Prep Time: 10 minutes
- Cook Time: None
- Category: Dessert
- Method: No Cook
- Cuisine: Vegan
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 8g
- Sodium: 50mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 10g
- Protein: 6g
- Cholesterol: 0mg