Description
Kickstart your day with this vibrant breakfast parfait, featuring creamy Greek yogurt, fresh berries, and crunchy granola for a delicious and nutritious morning treat.
Ingredients
Scale
- 1 cup plain Greek yogurt
- 1 cup mixed fresh berries (strawberries, blueberries, raspberries)
- ½ cup low-sugar granola
- 1–2 tablespoons honey or maple syrup
- Optional: nuts or seeds for extra crunch
Instructions
- Gather all your ingredients.
- In a glass or bowl, layer half a cup of Greek yogurt.
- Add a handful of mixed berries on top of the yogurt.
- Sprinkle with two tablespoons of granola.
- Repeat layers until the glass is full.
- Drizzle honey or maple syrup over the final layer.
- Serve immediately or refrigerate for later enjoyment.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Category: Breakfast
- Method: Layering
- Cuisine: American
Nutrition
- Serving Size: 1 parfait (300g)
- Calories: 350
- Sugar: 25g
- Sodium: 80mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 56g
- Fiber: 6g
- Protein: 20g
- Cholesterol: 10mg