Description
Boneless skinless chicken breasts are the ultimate weeknight meal, delivering juicy flavor with minimal effort. Perfectly seasoned, this dish transforms simple ingredients into a family favorite in no time.
Ingredients
Scale
- 4 boneless, skinless chicken breasts
- 2 tablespoons extra virgin olive oil
- 1 teaspoon garlic powder
- 1 teaspoon smoked paprika
- Salt and pepper to taste
Instructions
- Preheat your oven to 400°F (200°C).
- Lightly grease a baking dish with nonstick spray or olive oil.
- In a bowl, mix olive oil, garlic powder, smoked paprika, salt, and pepper.
- Rub the mixture thoroughly over each chicken breast.
- Place the seasoned chicken in the baking dish and bake for 25-30 minutes until it reaches an internal temperature of 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Main
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 280
- Sugar: 0g
- Sodium: 120mg
- Fat: 7g
- Saturated Fat: 1.5g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 54g
- Cholesterol: 110mg