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Banana Oat Pancakes


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  • Author: Jennifer
  • Total Time: 20 minutes
  • Yield: About 4 servings (8 pancakes) 1x

Description

Banana Oat Pancakes are a wholesome and delicious breakfast option that combines the natural sweetness of ripe bananas with the heartiness of oats. These fluffy pancakes are not only easy to make but also packed with nutrients, making them an excellent choice for busy mornings or leisurely brunches. With just a handful of ingredients, you can whip up a batch in no time. Customize them with your favorite toppings, such as fresh fruits, nut butter, or maple syrup, to elevate your pancake experience. Perfect for the whole family, these pancakes are a delightful way to start your day while nourishing your body.


Ingredients

Scale
  • 2 medium ripe bananas
  • 1 cup rolled oats
  • 2 large eggs
  • 1/2 cup milk (or dairy-free alternative)
  • 1 tsp baking powder
  • 1/2 tsp ground cinnamon

Instructions

  1. In a mixing bowl, mash the ripe bananas until smooth. Add eggs and milk; mix until well combined.
  2. In another bowl, mix rolled oats, baking powder, and cinnamon.
  3. Combine wet and dry ingredients by pouring the dry mixture into the wet one. Stir gently until just combined.
  4. Preheat a non-stick skillet over medium heat; grease lightly if desired.
  5. Pour about 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on top (about 2-3 minutes), then flip and cook until golden brown (about another minute).
  6. Serve warm with your choice of toppings.
  • Prep Time: 10 minutes
  • Cook Time: 10 minutes
  • Category: Breakfast
  • Method: Frying
  • Cuisine: American

Nutrition

  • Serving Size: 2 pancakes
  • Calories: 180
  • Sugar: 6g
  • Sodium: 210mg
  • Fat: 4g
  • Saturated Fat: 1g
  • Unsaturated Fat: 3g
  • Trans Fat: 0g
  • Carbohydrates: 30g
  • Fiber: 4g
  • Protein: 7g
  • Cholesterol: 186mg