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Mongolian Beef


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  • Author: Jennifer
  • Total Time: 30 minutes
  • Yield: Serves 4

Description

Mongolian Beef is a flavorful stir-fry that combines tender strips of beef with a rich, sweet-savory sauce, making it a perfect dish for impressing family and friends. This quick recipe takes less than 30 minutes to prepare, making it ideal for busy weeknights. Flank steak is marinated in soy sauce, brown sugar, garlic, and ginger, resulting in a deliciously satisfying meal. Serve it over fluffy steamed rice or toss it with noodles for a delightful dinner experience. Feel free to customize the dish by adding your favorite vegetables or adjusting the sweetness to suit your taste. Get ready to enjoy every bite of this mouthwatering Mongolian Beef.


Ingredients

  • Flank Steak
  • Soy Sauce (low-sodium)
  • Brown Sugar
  • Garlic (fresh, minced)
  • Fresh Ginger (grated)
  • Green Onions

Instructions

  1. Thinly slice the flank steak against the grain into bite-sized strips.
  2. In a bowl, mix soy sauce, minced garlic, ginger, and brown sugar. Marinate the sliced steak for 10 minutes.
  3. Heat vegetable oil in a skillet over medium-high heat until shimmering.
  4. Add the marinated steak to the skillet and stir-fry until browned but not fully cooked (about 3 minutes).
  5. Pour reserved marinade into the skillet and cook until sauce thickens slightly (around 5 more minutes).
  6. Toss in chopped green onions just before serving.
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main
  • Method: Stir-frying
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 cup (200g)
  • Calories: 290
  • Sugar: 8g
  • Sodium: 800mg
  • Fat: 12g
  • Saturated Fat: 4g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 24g
  • Fiber: 1g
  • Protein: 22g
  • Cholesterol: 60mg