Description
Start your day with a burst of flavor from this Chicken Sausage Breakfast Sandwich. Featuring juicy chicken sausage, fluffy scrambled eggs, and fresh spinach all nestled between toasted whole wheat buns, this hearty breakfast option is both satisfying and nutritious. Perfect for busy mornings or leisurely brunches, this simple recipe can be customized to fit your taste preferences with a variety of toppings. Enjoy this delicious sandwich with a side of fruit or crispy hash browns for the ultimate breakfast experience.
Ingredients
Scale
- 2 chicken sausage links
- 2 large eggs
- 2 whole wheat buns
- 1/4 cup shredded cheddar cheese
- 1/2 cup fresh spinach
- Olive oil for cooking
- Salt and pepper to taste
Instructions
- Slice the chicken sausages into bite-sized pieces.
- In a skillet over medium heat, add olive oil and cook the sliced chicken sausage until browned (about 5-7 minutes).
- Whisk together eggs with salt and pepper in a bowl. Pour into another heated non-stick skillet and scramble until fully cooked (approximately 3-4 minutes).
- Toast the whole wheat buns until golden brown.
- Assemble each sandwich by layering cooked spinach, scrambled eggs, chicken sausage, and cheddar cheese on the toasted buns.
- Serve warm and enjoy!
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Skillet
- Cuisine: American
Nutrition
- Serving Size: 1 sandwich (200g)
- Calories: 410
- Sugar: 2g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 8g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 25g
- Cholesterol: 210mg