Description
Savor a comforting bowl of tender chicken on fluffy rice, infused with rich flavors—perfect for gatherings or cozy family dinners.
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts
- 1 cup long-grain rice
- 2 cups chicken broth
- 1 cup fresh vegetables (peppers, onions, peas)
- 2 tablespoons olive oil
- Salt, pepper, garlic powder to taste
Instructions
- Chop vegetables into bite-sized pieces.
- Heat olive oil in a large skillet over medium heat. Sear seasoned chicken breasts until golden brown (about 5 minutes per side).
- Add chopped onions and garlic; cook until fragrant.
- Stir in rice until lightly toasted.
- Pour in chicken broth, bring to a boil, then reduce heat to low, cover, and simmer for 20 minutes.
- Check that the rice has absorbed all the liquid and is tender; adjust cooking time if necessary.
- Ensure chicken is cooked through (165°F) before serving.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Main
- Method: Frying
- Cuisine: Comfort Food
Nutrition
- Serving Size: 1 plate (350g)
- Calories: 480
- Sugar: 2g
- Sodium: 680mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 52g
- Fiber: 2g
- Protein: 40g
- Cholesterol: 100mg