Description
Air Fryer Chicken Wings are the ultimate solution for wing lovers seeking a healthier, yet indulgent treat. With their perfectly crispy exterior and juicy interior, these wings are ideal for game day celebrations or a cozy night in with family. This easy recipe elevates your chicken wing game without the guilt of traditional frying methods, allowing you to enjoy all the delicious flavors with significantly less oil. Toss these wings in your favorite sauces—whether spicy buffalo or tangy barbecue—and watch them disappear from the platter in no time. Get ready to impress your guests and satisfy your cravings with this simple yet flavorful dish!
Ingredients
Scale
- 2 pounds chicken wings (fresh or thawed)
- 1 tablespoon olive oil
- 1 teaspoon salt
- 1 teaspoon black pepper
- Optional: hot sauce or BBQ sauce for tossing
Instructions
- Preheat your air fryer to 375°F (190°C).
- In a bowl, toss the chicken wings with olive oil, salt, and pepper until evenly coated.
- Place the wings in a single layer in the air fryer basket without overcrowding.
- Cook for 25-30 minutes, flipping halfway through for even crispiness.
- Once cooked, toss the wings in your favorite sauce and serve immediately.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Category: Appetizers
- Method: Frying
- Cuisine: American
Nutrition
- Serving Size: 4 wings (120g)
- Calories: 390
- Sugar: 0g
- Sodium: 450mg
- Fat: 28g
- Saturated Fat: 6g
- Unsaturated Fat: 20g
- Trans Fat: 0g
- Carbohydrates: 0g
- Fiber: 0g
- Protein: 36g
- Cholesterol: 110mg